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Showing results 1 to 5 of 5 Search took 0.00 seconds. Search: Posts Made By: Blackout

Forum: The Lounge 07-22-2013, 01:50 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,417 Posted By Blackout In the month I've been back in the gym I've added... In the month I've been back in the gym I've added 20lbs to my bench :p No make that 1 in a half?? Oe when ever i 1st posted in this thread...nice steady progress..

Forum: The Lounge 06-26-2013, 08:50 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,417 Posted By Blackout You need a decline bench! I've given up flst... You need a decline bench! I've given up flst bench and do 4x of incline 4x decline and 3x flys on a 5 dag split

Forum: The Lounge 06-26-2013, 10:51 AM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,417 Posted By Blackout Haha waking up early to make my own food is... Haha waking up early to make my own food is hard....how's pbmj sandwhiches for a "diet"...I say its still better than fast fopd and peanut butter I high on protein or whatever...I've cut back on...

Forum: The Lounge 06-22-2013, 10:41 AM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,417 Posted By Blackout My diet has gone to shit...I can never stick to... My diet has gone to shit...I can never stick to it bc of work I always eat out :/

Forum: The Lounge 06-21-2013, 08:01 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,417 Posted By Blackout I just started again after some injuries I had.... I just started again after some injuries I had. OG_Fox will also now bre workinf out as well

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