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Showing results 1 to 8 of 8 Search took 0.00 seconds. Search: Posts Made By: SMERF

Forum: The Lounge 12-03-2013, 06:51 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,160 Posted By SMERF What gym do you train at ? I used to train at... What gym do you train at ? I used to train at star jiu jitsu and my stepdad goes to Octagon.

Forum: The Lounge 12-03-2013, 05:24 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,160 Posted By SMERF Get it bro. I've been trying to up my activity as... Get it bro. I've been trying to up my activity as well. Just started doing mountain bike trails on the weekend which has been a blast.

Forum: The Lounge 11-29-2013, 11:35 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,160 Posted By SMERF So you think adding the extra weight doesn't help... So you think adding the extra weight doesn't help with muscle growth? Not trying to have a back and forth just tryna figure out the best way to get relatively quick gains. Any tips you got would be...

Forum: The Lounge 11-29-2013, 05:24 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,160 Posted By SMERF All I know is last time I took mass gainer I got... All I know is last time I took mass gainer I got as big as I am now. Prior to I couldn't gain weight or muscle at all. The way I see it our body is like a statue. That excess weight gives me the...

Forum: The Lounge 11-29-2013, 04:55 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,160 Posted By SMERF No, you're right. The mass gainers are about 75%... No, you're right. The mass gainers are about 75% belly weight vs muscle. But at a minimum it gives me weight that I can convert to muscle you know. I take Dymatize isopure now and love it but it has...

Forum: The Lounge 11-29-2013, 02:32 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,160 Posted By SMERF Im trying to gain weight right now. 5ft 7 160... Im trying to gain weight right now. 5ft 7 160 pounds. Want to be at 175, been hitting more weight less rep and taking mass gainer and quite a bit more food intake. My metabolism is so high its hard...

Forum: The Lounge 11-29-2013, 12:10 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,160 Posted By SMERF Thanks man. Luckily for me, my parents raised me... Thanks man. Luckily for me, my parents raised me with a pretty active lifestyle and with a healthy diet. I take my lunch to work too except on Fridays lol. That's my cheat day

Forum: The Lounge 11-27-2013, 12:37 PM

Replies: 322 Sticky: Any Weight Trainers/Body Builders on Here? Views: 164,160 Posted By SMERF I workout about 5 x a week. Love staying in... I workout about 5 x a week. Love staying in shape, if anybody lives near the carrollton lewisville area I usually go to 24 hr by castle hills. To those trying to drink less, I've made my routine to...

Showing results 1 to 8 of 8

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