Originally Posted by White_lightning
lifting heavy will help you quit.. go out drinking friday. and go bench heavy on saturday.. when the weight almost kills you and you stink like vodka... you give up drinking REAL Fast
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Ugh..yuck. Hangovers suck as it is, but trying to workout with one? No thanks!
I'm doing chest and tri's tonight, tomorrow one hour cardio on the bike, Friday will be back and bi's.