Originally Posted by Dominic Toretto
No, didn't miss it just wasn't sure exactly what bad hips meant. Sorry hear that though, wasn't sure exactly how it effected you. Man not sure what to advise on that as you probably use hips for damn near everything.
-Alex
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Yeah that's kind of my problem right now. One is feeling ok but the other is messed up again so I will probably need another hip surgery. Loosing weight would definitely help with how it feels but hard cardio is out so I was thinking if I pumped heavier weight with my upper body I could burn the calories that way. Hell I really don't know what do at this point but I need to do something. I'm damn near 240lbs so Ive got to start losing, I've gain 20 pounds since my hips started hurting last year.