Originally Posted by SMERF
Thanks man. Luckily for me, my parents raised me with a pretty active lifestyle and with a healthy diet. I take my lunch to work too except on Fridays lol. That's my cheat day
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I'm on the same schedule as far as cheat days lol. But yeah pack my lunch, and try to stay active outside of working out of course. Do you have a specific goal that you are working towards?
-Alex