Originally Posted by five.slow
wow thats inspirational. after watching it i took a multipack of vitamins and stuff and ran like 15 feet. im proud of myself. lol. i hate being the lil guy. iv been going to the gym for a year now and im basically the same size as i was before just more cut. i can run for miles and miles with no issues but damn thats nothing compaired to arnold toting around my weight in 1 of his arms.
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If you're not gaining weight like you want, your diet needs to be adjusted to support the work you are doing. Also quality of foods/supplements. Check out my sticky, plenty of good information.
-Alex