Originally Posted by JDMLOL
So many variables that have to align perfectly I'm guessing. I've worked with a trainer and everything (that was a waste) and got no insight at all on what I should be doing.
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Not all trainers are equal. Especially if it's some in house trainer at 24hr fitness or some shit like that who will hire anyone.
Start doing your own research and learning. Figure out what your goal is, figure out your macro's for your diet to reach those goals, eat, hit the gym and work really, really hard. It will pay off in time. The first couple of months are the hardest when you are just starting off. Stick with it and results will come.
<---in the middle of doing it now.
