[Dominic Toretto]

My friend, who competes in physique competitions indulges in a burger here and there and his physicals and blood tests always comes back spotless. He says the same about his friends that also compete. So clearly the people that built their careers on healthcare know less than people that watch a few youtube videos and think the sky is falling.

I have a DVD at home that I got as a promo item from GNC a while back with a lot of the widely recognized body builders interviewing. When asked "what types of foods should you eat" all of them agree that meat, even red meat are good for nutrition. But again, what can they know, it's their profession to be healthy. The Internet is smarter lol.

-Alex