Originally Posted by blownaltered
I'm 6' and 236lbs as of this morning. I am losing weight, down 5lbs now. I'm not taking in as much protein as I would if I was trying to get big, I'm about 75 to 100 g of protein away from that. In reality I need to lose another 46lbs but I have done it this way before. Its not fast but I gain strength and start feeling out my shirts better while doing it this way. I'm hoping I get down to around 220 by April.
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Good work man, keep at it.
Originally Posted by SlowGreyGT
The way Dominic and Blownaltered are thinking isn't really wrong persay, it's just a leaner guy's way of thinking rather than a very heavy persons way of doing things. Us big guys can't approach things like the little guys do. If we did, it would take 5-6 years to get anywhere with weight loss. lol.
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Valid point. Can't argue that.
Steve I am curious as to what you may have also learned about poultry meats. I love cooking with chicken breasts and turkey. Baked or grilled.
-Alex