Dallas Fort Worth 5.0 Mustang Club - View Single Post - Any Weight Trainers/Body Builders on Here?

**5PointSlow** · 06-21-2013, 11:50 AM

I usually take a pre workout with creatine in it, but i dont take creatine by itself. Its really only good for "balloning" your muscles with water. They look bigger but your no stronger.

I do a pre, a BCAA filled intra workout and then protein after.

06-21-2013, 11:50 AM	#2
5PointSlow Senior Member Join Date: Oct 2012 Location: Mustang, Ok Posts: 259	I usually take a pre workout with creatine in it, but i dont take creatine by itself. Its really only good for "balloning" your muscles with water. They look bigger but your no stronger. I do a pre, a BCAA filled intra workout and then protein after. __________________ 2015 Comp Orange GT Premium Perfomance Pack SOLD! 2012 Kona Blue GT Premium Roush TVS/JLT Big Air Stainless Works Long Tubes and catted X. Magnaflow Competition Catback AED Tuned *Driver Mod* 10.88@134 on street tires