Originally Posted by Dominic Toretto
Calories are your friend if you are trying to become fat. Hostess cakes and pop tarts are NOT going to be a good item to gorge on. I like a little bit of fat personally because I hate the shredded look but, that is me.
Chicken breast, lean beef, turkey, salmon tilapia are excellent meats to eat. Also for snacks, consider some unsalted nuts or fruit. Potato and brown rice are sources of the good carbs you want.
-Alex
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If you can't gain weight why would you worry about what you're eating? The point is to add weight to your frame. You can always take the bad weight off, especially if your metabolism is that high. Now I do agree don't go and eat all the Little Debbie products lol
What you said will take him forever to add any weight. I'm sure you know first hand it's a hell of a lot harder to add weight when you're eating all clean food. And you have to eat a shit ton of it too