That's a big change! Soda is garbage I was drinking 4-6 coke zeros a day.Eating entire bags of chips, eating out for breakfeast lunch and dinner.
I'm starting to realize even if you eat healthier while eating out the foods still have a ton of calories.But I basically did the same thing you did.
Never thought I would see the day I eat turkey burgers on wheat buns to get my burger fix lol.
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