Originally Posted by M3AN 1
Wouldn't it be best to drop weight first, then start lifting?
Atleast that's what I plan to do, I noticed when I lifted and tried to drop weight it didn't work to well for me.
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I've been on a gaining phase and due to the diet I was on, I gained more fat than I wanted. I also took in a ton of carbs at the same time and honestly my diet wasn't the cleanest as it could have been. This is just a test for me right now. I am trying to maintain muscle and see if I can shed a few pounds of stomach fat. It's only been 10 days now. I'll give it a few more weeks.
-Alex