dfw

**Blackout** · 06-26-2013, 10:51 AM

Haha waking up early to make my own food is hard....how's pbmj sandwhiches for a "diet"...I say its still better than fast fopd and peanut butter I high on protein or whatever...I've cut back on drinking also

**Phuck Phace** · 06-26-2013, 12:43 PM

I'm hard as a rock, don't need to carry a Glock, I'm 30% muscle and 70% cock.

**Grandpa** · 06-26-2013, 01:54 PM

Originally Posted by Phuck Phace

I'm hard as a rock, don't need to carry a Glock, I'm 30% muscle and 70% cock.

LMAO!!

Btw, how is the quitting drinking thing going? You said you were gonna give it a try.

**Phuck Phace** · 06-26-2013, 02:15 PM

Originally Posted by Steve

LMAO!!

Btw, how is the quitting drinking thing going? You said you were gonna give it a try.

I did cut back, completely quitting is boring as fuck. Been keeping myself occupied with work instead.

**White_lightning** · 06-26-2013, 02:20 PM

Originally Posted by Phuck Phace

I did cut back, completely quitting is boring as fuck. Been keeping myself occupied with work instead.

lifting heavy will help you quit.. go out drinking friday. and go bench heavy on saturday.. when the weight almost kills you and you stink like vodka... you give up drinking REAL Fast

**Grandpa** · 06-26-2013, 02:51 PM

Originally Posted by White_lightning

lifting heavy will help you quit.. go out drinking friday. and go bench heavy on saturday.. when the weight almost kills you and you stink like vodka... you give up drinking REAL Fast

Ugh..yuck. Hangovers suck as it is, but trying to workout with one? No thanks!

I'm doing chest and tri's tonight, tomorrow one hour cardio on the bike, Friday will be back and bi's.

**03MachMe** · 06-26-2013, 02:57 PM

Originally Posted by White_lightning

lifting heavy will help you quit.. go out drinking friday. and go bench heavy on saturday.. when the weight almost kills you and you stink like vodka... you give up drinking REAL Fast

I think I would quit heavy lifting at that point lol

**Grandpa** · 06-26-2013, 04:04 PM

I prefer to lift alone. It's my time to get rid of stress. I don't want to chit chat, or wait on someone else etc. I also don't want to be in the gym for 3 hours. I want to get in, get my training done and get out. I usually have my four year old in the daycare at the gym and hour and half to two hours is about her limit in there before starts getting tired of it.

Ironically, I HATE dealing with training partners which is funny because my other obsession of BJJ relies on a training partner so much. I'm a technique perfectionist and can't stand dealing with people aren't taking it seriously. I don't expect everyone to be as detailed as I am, but when training I do expect partners to be trying to better themselves rather than joking around or slacking off. I'm there to work and get better. I treat lifting weights the same way.

**White_lightning** · 06-26-2013, 04:11 PM

me and 2 training partners get a work out with Much greater volume than yours done in 1:30 to 2 hours depending on how crazy we get rep count wise.. to REALLY push yourself on chest you need some one to spot you to assist with forced reps and negatives. Sounds like you have trained with the wrong people.. when i lift i talk between sets... get a little rest and get back to it.

**Junkie** · 06-26-2013, 04:48 PM

I work out and stuff

**Grandpa** · 06-26-2013, 05:03 PM

Originally Posted by Junkie

I work out and stuff

No you don't. You binge and purge you skinny lil weenie.

**Junkie** · 06-26-2013, 05:26 PM

Originally Posted by Steve

No you don't. You binge and purge you skinny lil weenie.

Lol that's how I went from 151-180. Not eating...LMFAO

blownaltered · 06-26-2013, 06:51 PM

Originally Posted by White_lightning

me and 2 training partners get a work out with Much greater volume than yours done in 1:30 to 2 hours depending on how crazy we get rep count wise.. to REALLY push yourself on chest you need some one to spot you to assist with forced reps and negatives. Sounds like you have trained with the wrong people.. when i lift i talk between sets... get a little rest and get back to it.

I have to agree. I always lifted harder and better with a partner. You have someone to push you and if your pushing to much they are there to save your ass. I miss having a lifting partner. Now I'm older, fatter and have trashed most my joints so I will never lift any type of heavy weight again but I do need to lose weight. Just got to get motivated.

**Grandpa** · 06-26-2013, 07:16 PM

Originally Posted by blownaltered

I have to agree. I always lifted harder and better with a partner. You have someone to push you and if your pushing to much they are there to save your ass. I miss having a lifting partner. Now I'm older, fatter and have trashed most my joints so I will never lift any type of heavy weight again but I do need to lose weight. Just got to get motivated.

I'm going to buy a bike soon. We could go riding if you want.

Ralex5.0 · 06-26-2013, 07:38 PM

I got this P90 workout which i bought through their company. i'm on week 3 and its been working out for me so far.