Originally Posted by SlowGreyGT
Well, couple days until I head to the doctor to check out my results. Should be interesting to see where I'm at now that I'm eating mainly a plant based diet now. For the first time over a Thanksgiving holiday I didn't gain any weight from eating too damn much!
I've been doing yoga for abit now which I'm really enjoying. I'm going to step up to 4 days a week at the gym to push some more weight around. Gotta get to that goal weight!
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Get it bro. I've been trying to up my activity as well. Just started doing mountain bike trails on the weekend which has been a blast.