Any Weight Trainers/Body Builders on Here?

[Grandpa]

Originally Posted by blownaltered I started going back to the gym last week and I feel better. Well besides the sore muscles but I definitely feel better. I feel like a lost puppy walking around not knowing what to do anymore. I used to work out a lot when I was younger but now I don't know where to start. I'm thinking about hiring a personal trainer to start me on the right path. Trainers will also give you a meal plan to point you in the right direction to lien up and tone up. Just got to get my lazy ass to do it now.

Better get your ass moving. In a week or so you're going to weigh more than me!

[blownaltered]

Originally Posted by SlowGreyGT Better get your ass moving. In a week or so you're going to weigh more than me!

I'll let you pass me for a day or two since I've been lighter than your for the last decade we've been friends